It's National Eating Disorder Awareness Week. While eating disorders haven't been taken as seriously as some other disorders, eating disorders have the highest mortality rate of any mental disorder. And, 30 million Americans will suffer from an eating disorder at some point in their life. “Eating disorders can hide in plain sight and frequently go undiagnosed until someone’s health is at significant risk. These are life-threatening bio-psycho-social illnesses, not a ‘lifestyle choice.’" said Claire Mysko, interim CEO of NEDA. With roots in Buddhist teachings, since the introduction of mindfulness in Western clinical settings, a large number of studies have documented its beneficial effect on psychological distress and well-being. So in honor of #nedawareness week, we're sharing our top 3 tips for mindful eating. If you find the tips helpful, be sure to LIKE or SHARE on Facebook or Twitter! And don't forget, you can help support this incredible cause by voting for #millyshane in EDIN's Celebrity Dance Challenge. We need your support! :)
It’s almost time for EDIN’s Celebrity Dance Challenge! The Eating Disorders Information Network (EDIN) is committed to increasing awareness and resources for eating disorders and providing education about developing self-esteem, a positive body image, and a healthy relationship with food. And, guess what? EDIN is fully supported by donations received from the community and through various fundraising events. Your sponsorship will be used to support education and outreach in our community in order to prevent eating disorders and improve self-esteem. By becoming a company sponsor of EDIN, you can extend your market reach, connect with your current customer base, show your community support, obtain positive media exposure, and contribute to EDIN’s mission of preventing eating disorders and promoting healthy, balanced eating and body image. Now isn’t that something you want to be apart of? Check out the details below for more info on how your company can benefit from partnering up with EDIN. Join the list with Home Depot, Domino’s and Chic-fil-A as previous sponsors! :)
Guess who just signed on to participate in this year's Celebrity Dance Challenge? Partnering up with Brazilian born beauty, and Atlanta eyebrow legend Milly Castelo - is our very own Shane Smith, Creative Director of Stella Entertainment. Taking place at the Buckhead Theatre on April 20th, the Celebrity Dance Challenge partners Atlanta's hottest celebrities with the city's top professional dancers to compete onstage to raise funds and awareness for EDIN - Eating Disorder International Network. With emcees Christi Paul of CNN and Paul Milliken, Road Warrior of FOX 5’s Good Day Atlanta, and with celebrity dancer/choreographer Bubba Carr as artistic director - it's definitely a show not to be missed! Check out the details below for tickets, sponsorship packages, and for info how you can VOTE for #millyshane. The deadline for sponsorship applications is March 10th!! And don't forget to LIKE or SHARE on Facebook or Twitter. It's for charity. :)
Valentine's Day - ah, the day of love. The history of Valentine’s Day, and the story of its patron saint, is shrouded in mystery. But that doesn't mean your Valentine's Day outfit has to be shrouded in mystery as well. Whether you're doing date night with your bae, painting the town with your BFF's, or planning a day of Cupid is Stupid, - we've got the hottest outfit ideas below. Just remember, the most important thing is to just wear something that makes you feel your best. So whether you're playing kissy-face, or celebrating Single Awareness Day - you'll be dressed for the occasion. Check out the lookbooks below for some Valentine's Day outfit ideas. And if you like any of the looks, be sure to LIKE or SHARE on Facebook or Twitter! Be sweet, wontcha? :)
For outdoor folks, there's nothing like a weekend of camping to rejuvenate the soul. A time to disconnect from the day to day hustle and bustle, camping is a relaxing getaway for some. But for those looking for a more active weekend getaway, camping can be a great opportunity to get fit in Mother Nature's World Gym. Between swimming, hiking, and even the fresh air - camping can be extremely beneficial for your health. Check out our tips for camping your way to fitness below. Plus, check out a few highlights from our recent coastal Georgia camping getaway on Jekyll Island. If you find any of the tips helpful, be sure to LIKE or SHARE on Facebook or Twitter! Then head off your next outdoor adventure. :)
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