Ready to flatten your belly, slim your thighs, and firm your butt? Then we have the workout for you with a little help from Cassey Ho from Blogalites. It's a great workout to add to your regular routine for the summer. Say hello swimsuit season! Just follow Prevention's tips for a safe workout: Be careful not to challenge yourself beyond your limits or, worse yet, to go through the motions and fail to reach your limits! Try to find the fine line between pushing your body just a little past its comfort zone, and pushing it into the discomfort zone. That's it! With a few minutes a day, in addition to a regular workout regime, you can chisel the inches for a toned and stronger body. If you like the workout, be sure to LIKE or SHARE on Facebook or Twitter! Werk. :)
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